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Menopause is a natural biological transition that marks the end of a woman's reproductive years. It typically occurs between the ages of 45 and 55, while it can happen earlier or later for some women. During menopause, hormone levels fluctuate dramatically, which Vitamins for Hormonal Changes can lead to a variety of effects, including sleep issues
Menopause can bring about a wave of overall changes, and joint pain is a common issue many women experience during this transition. Fluctuating hormone levels impact inflammation Herbs For Hormonal Balance throughout the body, often leading to stiffness, aching, and discomfort in the joints. Thankfully, there are solutions you can take to manage me